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The Spartan Commandments: IX

The Spartan Commandments:

1. Earn your shield

2. Power in appearance

3. Always perform a pre battle ritual

4. Prepare for battle, prepare for glory

5. Fight from habit, not feeling

6. No place for weakness

7. True strength is the warrior beside you

8. Endurance is the foundation of strength

9. No retreat no surrender

Last but not least…

9. No retreat no surrender

Long story short, if you want to achieve a goal, then you better stick at it.

And we have a YouTube video which delves into 10 top tips to guarantee your training success: