The Spartan Commandments: VII and VIII
The Spartan Commandments: 1. Earn your shield 2. Power in appearance 3. Always perform a pre battle ritual 4. Prepare for battle, prepare...
The Spartan Commandments: VII and VIII
The Spartan Commandments: III and IV
The Major Keys to Adherence: Marijuana
The Sleep Solution
Sleep Your Way to Shredded
Sleep Is Kind Of A Big Deal
Stress - The Forgotten Factor of Fat Loss
Stress Strategies for Shreds