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For struggling lifters sick of their bro phase & year-long plateaus.

Gain more muscle in 8 weeks than you have in the last 6 months with our proven 3-phase system for reviving muscle growth and building Spartans.

In this exclusive programme, learn and integrate the fundamentals of muscle growth to transform your physique, and rediscover the feeling of nooby gains.
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JOIN THE PRIORITY LIST TO GET £50 OFF 

£149

NOW £99

Access the Build a Spartan Physique Challenge priority list to swap your frustration for flexing.

Join now for access to:

✅ An 8-week Training Programme to revolutionise your workouts

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✅ A vast Exercise Library to help you optimise your form at any time

 

✅ A Nutrition Programme with macro breakdowns to assist your muscle growth

 

✅ Weekly Check-Ins to provide accountability and to ensure you’re progressing

 

✅ One easy-to-use, all-encompassing app to make tracking a breeze​

You could be the next to transform from regular gym guy to Spartan physique...just like these guys

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